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Issue - Related Happy Holidaze.


Watch out for the physical signs of stress:

Note: Some of these symptoms can also be caused by serious medical conditions. Consult your doctor if any of these symptoms are intense or persistent.


Stress: How does it affect by body?

When we’re in stressful situations, our adrenal glands secrete special hormones to help us through the stress. The problem is that when the stress is emotional, the same physiological changes occur, but not all the chemicals are needed to combat emotional stress. Without relief from this state, your body begins to suffer the consequences of chronic stress.

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You don't get ulcers from what you eat. You get them from what's eating you. - Vicki Baum

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