Stress
Disclaimer - Information is designed for educational
purposes only and is not engaged in rendering medical advice or
professional services. Any medical decisions should be made in
conjunction with your physician. We will not be liable for any
complications, injuries or other medical accidents arising from or in
connection with, the use of or reliance upon any information on the
web.
Stress
Newsbytes
Issue - Related Happy
Holidaze.
Books
Resources
Stress
Watch out for the physical signs of stress:
- Muscle tension
- Insomnia
- Intertinal distress
- Excessive sweating
- Fatigue
- Diarrhea
- Sexual inadequacy
- Decreased or increased appetite
- Headaches
- Dry mouth or throat
- Cold hands and/or feet
- Constipation
- Holding breath
- Frequent urination
- Facial or jaw pains
- Heartburn
- Excessive sleeping
- Difficulty swallowing
- Increased aches and pains
- Fast, shallow breathing.
Note: Some of these symptoms can also be
caused by serious medical conditions. Consult your doctor if any of
these symptoms are intense or persistent.
Newsbytes
Stress: How does it affect by
body?
When we’re in stressful situations, our adrenal glands secrete
special hormones to help us through the stress. The problem is that
when the stress is emotional, the same physiological changes occur,
but not all the chemicals are needed to combat emotional stress.
Without relief from this state, your body begins to suffer the
consequences of chronic stress. www.healthcentral.com/FitorFat/FitorFatFullText.cfm?ID=45996&src=n45
* * *
You don't get ulcers from what you eat. You get them from what's
eating you. - Vicki Baum
As a non-profit organization, a purchase of books
through Menstuff helps continue our work to end men's isolation. So,
wherever you find a book you would like to purchase, click on the
words "Buy this book". Or when you want to see other books on
the issue that we might not be aware of, click on the
"amazon.com" box at the end of that issue.
Contacat
Us
Men at Risk™ is a project of The National Men's Resource
Center™
©1996-2023, The National Men's Resource Center