Menstuff® has compiled information and books on men's health.
Here are some tips. Also see the Healthstuff
Click on covers for more specific
Important Men's Health Dates
Men 2013 Calendar
Have Happy, Healthy Holidays
Do your best to make the holidays a time for joy and togetherness.
Take time to relax and celebrate with good health and safety.
- Make a "to do" list each day and prioritize your tasks. Be
realistic and allow time for unexpected interruptions. Share
responsibilities with your family.
- Maintain your good health habits during the holidays. Eat
healthful meals and snacks, get enough rest and exercise. Resist
the urge to overdo, overindulge, or overspend!
- Plan special activities for your family. Create and wrap gifts
together, prepare favorite family recipes, head holiday stories
and attend religious or cultural events together.
- Spread the holiday spirit by volunteering at a soup kitchen,
visiting the elderly or donating toys/clothes to those less
- Don't drink and drive. Equally important, don't ride with a
driver who's been drinking. Coffee doesn't help. It just makes a
Remember...Put joy ahead of stress this holiday season and make it
your best yet!
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Books on ADD,
Stress, and Testicular
Resources on Blindness,
Health, & Testicular
Slide Guides for AIDS,
Pamphlets on General
Health and Prostate
Health is not a condition of matter, but of Mind. - Mary Baker
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