Stress

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Stress
Understand your sources of stress
Staying Healthy in Times of Stress: Stress Can Make You Sick, but It Doesn't Have To
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Stress


Watch out for the physical signs of stress:

Note: Some of these symptoms can also be caused by serious medical conditions. Consult your doctor if any of these symptoms are intense or persistent.

Newsbytes


Stress & Depression in Men and Women


Please take the 10 minute questionnaire at: www.surveymonkey.com/s.asp?u=645393528624 . Help with this study on the different ways men and women experience stress and whether symptoms differ between the sexes. We hope this study will help us better prevent depression and other mood disorders in men and women. This data will be used for research purposes and by filling out the questionnaire you give your permission for us to collect, study, and analyze the information.

Can Stress Cause Stomach Pain?


Running in a million directions with no end in sight? Have knots in your stomach? Find out if all the stress associated with home, work, and everything in between could be making you sick.
Source: my.webmd.com/content/Article/110/109827.htm

Stress Seems to Block Deep Sleep


Study blames daytime fretting for nighttime wake-ups.
Source: www.healthcentral.com/news/NewsFullText.cfm?id=517441

Is Panic Related to Your Personality Profile?


Many experts believe that panic is "in the genes" and in the experiences of childhood. That is, it's related to a probable biological predisposition, and to early experiences, whether specific events or ongoing family circumstances. But you may have also wondered: Is panic related to a particular personality profile?
Source: http://www.impactpublishers.com/pressrel.html

Lowering Stress for Melanoma Patients


Previous studies show this patient group is under a great deal of stress from the point of diagnosis.
Source: www.healthcentral.com/news/NewsFullText.cfm?id=8006955
 

Stress Level Tied to Education Level


Less advantaged have it less often, but it impacts health more, study says.
Source: www.healthcentral.com/news/NewsFullText.cfm?id=518767

Stress Out, Stroke Out


High levels of stress can lead to fatal attacks, Danish study finds.
Source: www.healthcentral.com/news/NewsFullText.cfm?id=512215

Link Between Stress And Heart Disease May Be Premature


It has often been claimed that psychological stress is an important cause of heart disease, but a study in this week's BMJ shows that previous research may have been misleading.
Source: British Medical Journal, www.intelihealth.com/IH/ihtIH/WSIHW000/333/8014/350431.html

To Reduce Stress, Spend Time With The Family


When Linda Waite goes home at night, she can apply lessons from the workday to her family life. The most important advice? "Put your family first when you are home," Waite said. "Tend to family needs before you move on, even if you have to work more that night."
Source: www.intelihealth.com/IH/ihtIH/EMIHC000/333/333/357434.html

Chronic Stress Can Interfere With Normal Function Of The Immune System, Suggests New Research


Chronic stress not only makes people more vulnerable to catching illnesses but can also impair their immune system's ability to respond to its own anti-inflammatory signals that are triggered by certain hormones, say researchers, possibly altering the course of an inflammatory disease.
Source: American Psychological Association, www.intelihealth.com/IH/ihtIH/EMIHC000/333/333/357465.html

Parents' Stress May Affect Behavior In Children With Heart Defect


New research indicates that 4-year-olds who have had surgery to correct an inborn heart defect -- much like children without such health problems -- are more likely to have behavioral problems if their mothers and fathers find parenting highly stressful.
Source: Center for the Advancement of Health, http://www.intelihealth.com/IH/ihtIH/EMIHC000/333/333/356548.html

Managing Stress Key To Success


An overload of adrenaline and other stress hormones such as dopamine and cortisol can inhibit brain centers that control recollection of memory. That includes physical movements, from finding chords on the piano to skating triple flips.
Source: www.intelihealth.com/IH/ihtIH/WSIHW000/333/8014/346367.html

Gene May Link Alcohol Drinking And Stress, Mouse Study Suggests In Science


Why does stress make some people reach for a drink, but not others? Variations in a key stress-response gene may be at least one reason, suggests a German study on mice. The scientists report their findings in the journal Science, published by the American Association for the Advancement of Science.
Source: www.intelihealth.com/IH/ihtIH/WSIHW000/333/8014/349621.html

Recognizing Stress And Some Ways To Take The Pressure Off


Here are some ways to recognize and ease stress.
Source: http://www.intelihealth.com/IH/ihtIH/WSIHW000/333/8014/348810.html

Does Stress Really Cause Heart Disease? Scottish Study Questions Link (5/23/02)


One of the best ways to reduce your risk of a heart attack is to limit the stress in your life, right? Well, maybe not. New research questions the widely held belief that living with stress is a risk factor for health problems like heart disease.

Researchers in Scotland followed a group of men for more than 20 years and found that those who reported the most stress actually died less often from heart attacks and had fewer objective signs of heart disease. Surprisingly, these men also tended to smoke more, drink more, and exercise less than other men in the study.

"We aren't saying that stress protects your heart, and we certainly aren't saying that smoking, drinking to excess, and taking no exercise are good for you," says lead author John Macleod, MD, of the University of Birmingham in England. "Of course, these things are bad for you. But we found that with regard to stress, other factors came into play."

Specifically, Macleod and colleagues found that men reporting more stress tended to be more socially and economically advantaged. These men reported more symptoms of heart disease, but they also experienced fewer heart attack deaths over the study period. This led the authors to conclude that the protective benefits of affluence, such as better access to medical care, help to offset an unhealthy lifestyle. The findings were reported in the May 25 issue of the British Medical Journal.

The researchers suggest that the link between stress and heart disease seen in past studies is largely due to reporting bias. In other words, the people most likely to report significant stress are also most likely to report symptoms of cardiovascular disease and seek treatment for it.

"There is no strong scientific evidence that stress is an independent risk factor for heart disease," Macleod tells WebMD. "I am sure that there will be people who disagree with our findings, and I hope this research prompts healthy debate."

Researcher Peter P. Vitaliano, PhD, of the University of Washington, contends that chronic stress is directly linked to heart disease risk, but that link is exacerbated by poor health habits.

Vitaliano and colleagues recently followed a group of older adults who were caring for spouses with Alzheimer's disease. At the start of the study, the caregivers had a prevalence of heart disease that was similar to that of age-matched adults who were not caring for spouses with Alzheimer's. But the incidence of heart disease among male caregivers was almost double that of non-caregivers two-and-a-half years later. The findings were reported in the May issue of the journal Psychosomatic Medicine.

"We found that the association between stress and heart disease is not simple. It is very complicated," Vitaliano tells WebMD. "There are many factors that come into play, but poor health habits are among the most important."

The researcher says male caregivers reporting poor eating and exercise habits were at the highest risk of developing heart disease.

"Psychological distress tends to promote poor health habits, and this sets you up for heart disease," Vitaliano says. "But the other side of this is that even someone who is under tremendous and unavoidable stress can limit their health risks by adopting a healthy lifestyle and maintaining a strong social support system."
Source: By Salynn Boyles, WebMD Medical News, reviewed by Charlotte Grayson, MD my.webmd.com/condition_center_content/mhp/article/2950.1737 

Stressed? Frazzled? Fried?


Find fast solutions to those overwhelming problems in our special stress reduction area.
Source: www.intelihealth.com/IH/ihtIH/WSIHW000/24602/24602.html

Stress: How does it affect by body?


When we’re in stressful situations, our adrenal glands secrete special hormones to help us through the stress. The problem is that when the stress is emotional, the same physiological changes occur, but not all the chemicals are needed to combat emotional stress. Without relief from this state, your body begins to suffer the consequences of chronic stress. www.healthcentral.com/FitorFat/FitorFatFullText.cfm?ID=45996&src=n45

Simple Ways You Can Reduce Job Stress


Simple ways you can reduce job stress:
Source: The Reuters Story: www.reuters.com/news_article.jhtml?type=businessnews&StoryID=947060

Learning comedy may not make you a star, but it may make you a better business person:
Source: The Fox News Story: www.foxnews.com/story/0,2933,52784,00.html

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You don't get ulcers from what you eat. You get them from what's eating you. - Vicki Baum



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