Contraception
Menstuff® has compiled information on the issue of
Contraction.

Your Contraceptive Choices
A Couples Guide to
Whats New In Birth Control
What's New in Birth
Control: Here is an Easy-to-Follow Guide About New
Choices
Continuous Abstinence
Outercourse
Sterilization
Norplant
Depo-Provera
The IUD (Intrauterine
Device)
The Pill
The Condom
Nuva Ring
Filshie clip
Saran Wrap -
A Warning
Withdrawal
The Diaphragm or Cervical
Cap
The Female Condom or
Spermicide
Periodic Abstinence or FAMs (Fertility
Awareness Methods)
Contraceptive
Effectiveness
You May Want Emergency
Contraception
Ideal Success Rates of
Various Forms of Birth Control
Newsbytes
Resources
Related issues: Talking With Kids
About Tough Issues, AIDS,
Bacterial Vaginosis, Blue
Balls, Chancroid, Chlamydia,
Condoms, Contraception,
Crabs, Genital
Herpes, Genital Warts, Gonorrhea,
Hepatitis A,
B, C,
D, E,
Impotency, Nongonococcal
Urethritis, Pelvic Inflammatory Disease,
Reproduction, STDS,
Syphilis, Trichomoniasis,
Yeast Infection
Your Contraceptive Choices
There are a number of contraceptive choices which may change
throughout your life. To decide which method to use now, consider how
well each one will work for you:
- How well will it fit into your lifestyle?
- How effective will it be?
- How safe will it be?
- How affordable will it be?
- How reversible will it be?
- Will it help prevent sexually transmitted infections?
Here is some information to help you decide...
Continuous Abstinence
Women & Men: This means no sex play. This will keep sperm
from joining the egg.
Effectiveness
- 100% (only if used 100% of the time)
- Prevents sexually transmitted infections
Advantages
- No medical or hormonal side effects
- Many religions endorse abstinence for unmarried people (See
Periodic Abstinence)
Possible Problems
- Difficult for many people to abstain from sex play for long
periods.
- People often forget to protect themselves against pregnancy or
sexually transmitted infections when they stop abstaining.
Cost
Outercourse
Women & Men: This is sex play without vaginal, anal or oral
intercourse. This will keep sperm from joining the egg.
Effectiveness
- Nearly 100%
- Pregnancy is possible if semen or pre-ejaculate is spilled on
the vulva
- Effective against HIV and other serious sexually transmitted
infections, unless body fluids are exchanged through oral or anal
intercourse. (Use latex or female condoms for good protection
against sexually transmitted infections.
Advantages
- No medical or hormonal side effects
- Can be used as safer sex if no body fluids are exchanged
- May prolong sex play and enhance orgasm
- Can be used when no other methods are available
Possible Problems
- Difficult for many people to abstain from vaginal intercourse
for long periods
- People often forget to protect themselves against pregnancy or
sexually transmitted infection when they stop abstaining.
Cost
None
Sterilization
Women & Men: An operation to keep sperm from joining the
egg.
- Tubal sterilization: Intended to permanently block
woman's tubes where sperm join the egg.
- Vasectomy: Intended to
permanently block man's tubes that carry sperm
Effectiveness
- 99.5% - 99.9%
- Not effective against sexually transmitted infections
Advantages
- Permanent protection against pregnancy.
- No lasting side effects
- No effect on sexual pleasure
- Protects women whose health would be seriously threatened by
pregnancy
Possible Problems
- Mild bleeding or infection right after operation
- Some people later regret not being able to have children
- Reaction to anesthetic
- Reversibility cannot be guaranteed
- Rarely, tubes reopen, allowing pregnancy to occur.
- Pregnancies that occur are more likely to be ectopic (in the
fallopian tubes)
Tubal sterilization:
- Bruising where the incision is made
- Very rare injury to blood vessels or bowel
Vasectomy:
- Infection or blood clot in or near the testicles
- Temporary bruises, swelling, or tenderness of the scrotum
- Sperm leakage may form temporary small lumps near
testicles
Cost
- $1,000-$2,500 for tubal sterilization
- $240-$520 for vasectomy (which costs less because it is a
simpler operation that can be done in the clinician's
office.)
Norplant
Women: A clinician will put six small capsules under the skin of a
woman's upper arm. Capsules constantly release small amounts of
hormone that:
- prevent release of egg
- thicken cervical mucus to keep sperm from joining the egg
Removal can be done at any time but must be done by a
clinician.
Effectiveness
- 99.95%
- Not effective against sexually transmitted infections
Advantages
- Protects against pregnancy for five years
- No daily pill
- Nothing to ut in place before intercourse
- Can use while breastfeeding starting six weeks after
delivery
- Can be used by some women who cannot take the pill
Possible Problems
- Side effects include irregular bleeding and other discomforts,
including headaches, nausea, depression, nervousness, dizziness,
and weight gain or loss
- Possible scarring and/or discoloration of the ski at insertion
site
- Possibility that implants may be visible beneath the skin
- Rarely, infection at insertion site
- Pregnancies, which rarely occur, are more likely to be ectopic
(in the fallopian tubes)
Cost
- $500-600 for exam, implants, and insertion
$100-200 for removal. Check with your local family planning clinic
for information
Depo-Provera
Women: Your clinician will give you a hormone shot in your arm or
buttock every 12 weeks to:
- prevent release of egg
- thicken cervical mucus to keep sperm from joining egg
- prevent fertilized egg from implanting in uterus
Effectiveness
- 99.7%
- Not effective against sexually transmitted infections
Advantages
- Protects against pregnancy for 12 weeks
- Reduces menstrual cramps
- No daily pill
- Nothing to ut in place before intercourse
- Can be used by some women who cannot take the pill
- Protects against cancer of the lining f the uterus and iron
deficiency anemia
- Can be used while breast feeding starting six weeks after
delivery
Possible Problems
- Side effects include loss of monthly period or discomforts
including irregular bleeding, increased appetite, headaches,
depression, abdominal pain and increased or decreased sex
drive
- Side effects cannot be reversed until medication wears off (up
to 12 weeks)
- May cause delay in getting pregnant after shots are
stopped
- Pregnancies, which rarely occur, are more likely to be ectopic
(in the fallopian tubes)
Cost
- $30-$75 per injection. May be less at clinics.
- $35-$125 for exam. Some family planning clinics charge
according to income
- $20-$40 for subsequent visits plus medication
Intrauterine Device (IUD)
Women: Your clinician will put a small plastic device in the woman's
uterus. The IUD contains copper or hormones that:
- keep sperm from joining the egg
- prevent fertilized egg from implanting in the uterus
Effectiveness
- 97.4%-99.2%
- Not effective against sexually transmitted infections
Advantages
- Nothing to put in place before intercourse
- Copper IUDs may be left in place for up to 10 years
- No daily pill
- IUDs with hormones may reduce menstrual cramps and may be left
in place for one year
Possible Problems
- Increase in cramps
- Spotting between periods
- Heavier and longer periods
- Increased chance of tubal infection for women who risk
infection from new partners, having more than one sex partner, or
having partners who have other partners. Tubal infection may lead
to sterility
- Rarely, wall of uterus is punctured
- Pregnancies that rarely occur are more likely to be ectopic
(in the fallopian tubes)
Cost
$150-$300 for exam, insertion, and follow-up visit. Some family
planning clinics charge according to income.
The Pill
Women: The clinician will prescribe the right pill. Take one pill
once a day. Complete one pill-pack every month. Combination pills
contain estrogen and progestin. Mini-pills contain only progestin.
Pills contain hormones that work in different ways.
- Combination pills present release of egg.
- Both types thicken cervical mucus to keep sperm from joining
the egg
- Both types also may prevent fertilized egg from implanting in
uterus
Effectiveness
- 95% - 99.9%
- Not effective against sexually transmitted infections
Advantages
- Nothing to put in place before intercourse
- Periods become more regular
- Less menstrual cramping, acne, iron deficiency anemia,
premenstrual tension, menstrual flow, and rheumatoid
arthritis
- Protects against ovarian and endomentrial cancers, pelvic
inflammatory disease, non-cancerous growths of the breasts,
ovarian cysts, and osteoporosis (thinning of the bones).
- Fewer tubal pregnancies
-
#pillrisks Possible Problems
- Must be taken daily.
- Rare but serious health risks, including blood clots, heart
attack, and stroke - women who are over 35 and smoke are at
greater risk
- Side effects include temporary irregular bleeding, loss of
monthly bleeding, weight gain or loss, depression, nausea, breast
tenderness, and other discomforts
Cost
- $15-$25 per monthly pill-pack at drugstores. Often less at
clinics.
- $35-$125 for exam. Some family planning clinics charge
according to income.
The Condom
Women & Men: Covering the penis with a sheath before
intercourse to keep sperm from joining egg.
- The sheath may be made of thin latex, plastic, or animal
tissue.
- Lubricate condoms with Spermicide to immobilize sperm.
Effectiveness
- 86% - 98%
- Latex condoms are effective against sexually transmitted
infections - including HIV, the virus that can cause AIDS.
Increase your protection:
- Also use spermicides
- Do not use oil-based lubricants, like Vaseline, on latex
condoms
- Use correctly: Put drop or two of water-based lubricant,
like K-Y jelly, in tip of condom. Place rolled condom on tip
of hard penis. Leave half-inch space at tip. Pull back foreskin
and roll condom down over penis. Smooth out any air bubbles.
- Hold condom against penis to withdraw
Advantages
- Easy to buy in drugstores, supermarkets, etc.
- Can help relieve premature ejaculation
- Can be put on as part of sex play
- Can be used with other methods to prevent sexually transmitted
infections
Possible Problems
- Latex allergies
- Loss of sensation
- Breakage
Cost
- 25 cents and up: dry
- 50 cents and up: lubricated
- $2.50 and up: plastic, animal tissue, or textured.
Some family planning centers give hem away or charge very
little
Nuva Ring
Nearly fulfilling the persistent dream that is consequences-free sex,
the FDA has approved a contraceptive vaginal ring that is 99%
effective. Called Nuva Ring, it's better than playing with the 95%
effectiveness of the Pill and 97% of condoms. FHM,
5/02
The only thing that the NuvaRing has in common with the diaphragm
is that it sits in the vagina. They are not remotely similar forms of
birth control.
- The NuvaRing simply sits anywhere in the vagina, while the
diaphram has to be specifically positioned to cover the
cervix.
- The NuvaRing does NOT require measurement and fitting as does
the diaphragm.
- The NuvaRing is a hormonal birth control method, while the
diaphragm is a combination of barrier and spermicide.
- The NuvaRing must be worn for three week periods, while the
disaphram must be worn only during and after intercourse.
Here is a site regarding the disaphragm: www.fwhc.org/birth-control/diaphram.htm
This page describes how the NuvaRing works: www.nuvaring.com/Consumer/whatIsNuvaRing/index_flash.asp
Withdrawal
Women & Men: When the man pulls his penis out of the vagina
before he "comes" to keep sperm from joining the egg.
Effectiveness
- 81% - 96%
- Pregnancy is possible if semen or pre-ejaculate is spilled on
the vulva
- Not effective against sexually transmitted infections
Advantages
- Can be used to prevent pregnancy when no other method is
available
Possible Problems
- Requires great self-control, experience and trust
- Not appropriate for men who are likely to have "premature"
ejaculation
- Not appropriate for men who can't tell when they have to pull
out
- Not recommend for sexually inexperienced men
- Not commended for teens
Cost
- None - if you pull out in time
Diaphragm or Cervical Cap
Women: The clinician will fit you with a shallow latex cup
(diaphragm) or a thimble-shaped latex cap (cervical cap). Clinician
also will show you how to coat diaphragm or cap with Spermicide and
put it in your vagina to keep sperm from joining the egg
Effectiveness
- 80% - 94% - diaphragm
- 80% - 90% - cervical cap for women who have not had a
child
- 60% - 80% - cervical cap for women who have had a child
- Not effective against sexually transmitted infections
Advantages
- No major health concerns
- Diaphragm or cap can last several years
Possible Problems
- Can be messy
- Allergies to latex or Spermicide
- Cannot use during vaginal bleeding or infection
Diaphragm:
- Increased risk of bladder infection
Cervical Cap:
- Difficult for some women to use
- Only four sizes. Difficult to fit some women
Cost
- $13 - $25 for diaphragm or cap
- $50 - $125 for examination
- Often less at family planning clinics
- $4 - $8 for supplies of Spermicide jelly or cream
Female Condom or Spermicide
Women:
- Follow package instructions and insert female condom deep in
your vagina to keep sperm from joining egg or
- you will follow package instructions and insert Spermicide -
contraceptive foam, cream, jelly, film, or suppository - deep into
your vagina shortly before intercourse to keep sperm from joining
egg. Spermicides immobilize sperm
- Follow package instructions to remove female condom.
Spermicide dissolves in vagina
Effectiveness
- 79% - 95% female condom
- 72% - 94% Spermicide
- The female condom offers good protection against sexually
transmitted infections, including HIV. Use it or the latex condom
with all other methods for protection against infection
Advantages
- East to buy in drugstores, supermarkets, etc.
- Insertion may be part of sex play
- Erection unnecessary to keep female condom in place
- Female condoms can be used by people allergic to latex or
Spermicide
Possible Problems
- Spermicide can be messy
- Spermicide may irritate vagina or penis; may set off
allergies
- Female condom may be noisy; may irritate vagina or penis
- Outer ring of the female condom may slip into vagina during
intercourse
- Difficulty inserting the female condom
Cost
- $2.50 for female condom
- $8 for applicator kits for foam and gel
- $4-$8 for refills.
- Similar prices for films and suppositories
Periodic Abstinence or Fertility Awareness
Methods (FAMs)
Women: A professional will teach you how to chart your menstrual
cycle and to detect certain physical signs to help you predict
"unsafe" days. Abstain from intercourse (periodic abstinence) or use
condoms, diaphragm, cervical cap, or Spermicide (FAMs) during 9 or
more "unsafe" days.
Includes:
- checking temperature daily
- checking cervical mucus daily
- recording menstrual cycles on calendar
Effectiveness
- 75% - 99%
- Not effective against sexually transmitted infections
Advantages
- No medical or hormonal side effects
- Calendars, thermometers, charts easy to get
- Most religions accept periodic abstinence
Possible Problems
- Uncooperative partners
- Taking risks during "unsafe" days
- Poor record keeping
- Illness and lack of sleep affect body temperature
- Vaginal infections and douches change mucus
- Cannot use with irregular periods or temperature patterns
Cost
- $5 - $8 and up for temperature kits (drugstores).
- Free classes often available in health and church centers
RU-486
Women:
Effectiveness
Advantages
Possible Problems
Cost
You May Want Emergency Contraception
Women:
- The condom broke or slipped off, and there is pre-cum or
ejaculate inside the vagina.
- She forgot to take her birth control pills.
- Her diaphragm or cervical cap slipped out of place, and there
is pre-cum or ejaculate inside the vagina.
- She miscalculated her "safe" days.
- He didn't pull out in time.
- She wasn't using any birth control
- You were forced to have unprotected vaginal intercourse.
Emergency Contraception
...is designed to prevent pregnancy after unprotected vaginal
intercourse.
...is provided in two ways:
- Emergency IUD insertion within five days of unprotected
intercourse is 99.9% effective.
- Emergency hormonal contraception - two increased doses of
certain oral contraceptives taken 12 hours apart and within 72
hours of unprotected intercourse is 75% effective. The closer to
ovulation a woman is during unprotected intercourse, the less
likely the method will succeed. nausea, vomiting, and cramping are
common side effects.
Don't use emergency hormonal contraception if you:
- are pregnant
- have missed your period or it is late
- are allergic to the medication
Consult your clinician about taking emergency hormonal
contraception if you are:
- having migraine headaches
- at high risk of having blood clots
Source: www.plannedparenthood.org/bc/CONTRACHOICES.HTM
© Planned Parenthood® Federation of America, Inc.

Sarah Wrap -
A Warning
Saran Wrap has often been recommended versus a dental dam for use in
cunnilingus for its flexibility. However, it is recommended never to
use Saran Classic or any other similar product which is designed for
microwave use. It is said to be porous for possible transference of
an STD.
Newsbytes
California Supreme Court Rules on
Contraceptive Coverage
The California Supreme Court ruled on March 1st that Catholic
Charities must provide its employees in California with medical
coverage for birth control in spite of the organizations
religious objections to contraception. California state law requires
employers - except "religious employers" - to insure their workers
for contraceptives if they provide coverage for other prescription
drugs. The court ruled that Catholic Charities does not count as a
"religious employer" because it offers a range of secular services
(such as counseling, housing and immigration services) to people of
all faiths without directly preaching Catholic values.
Of the 20 states that mandate comprehensive coverage of
contraceptives by all health insurers that cover prescription drugs,
12 have incorporated some form of religious exemption. Most allow
"religious employers," variously defined, to opt out where the
coverage would conflict with the employer's bona fide religious
tenets.
Male Hormonal Contraceptive For U.S.
Market
Pharmaceutical companies Schering AG and Organon said Thursday they
aim to produce a marketable hormone contraceptive for men in five to
seven years - a goal that has stumped researchers for decades.
Source: www.intelihealth.com/IH/ihtIH/EMIHC000/333/333/358327.html

Planned Parenthood Counseling Patients
About Voluntary Recall of the Once-a-Month Injectable Hormonal
Contraceptive Lunelle
Planned Parenthood is working with Pharmacia to quickly reach out to
Lunelle users, instruct them to use a barrier method like condoms,
and counsel them on other contraceptive options. Continue:
www.plannedparenthood.org/about/pr/021010_lunelle.html

Morning After Pills Covered In
California
Gov. Gray Davis has ordered HMOs to pay for women's "morning-after"
contraceptives, making California the first state in the nation to
cover the pills.
Source: www.intelihealth.com/IH/ihtIH/WSIHW000/8799/22002/347923.html

Spermicide
Promotes HIV
A common spermicide gel -- once thought to protect against HIV --
might actually increase the risk of HIV infection.
Several studies show that the ingredient nonoxynol-9 -- when used
frequently in anal sex -- apparently can cause lesions that increase
the body's exposure to HIV.
It's an issue that more than 85 health organizations and public
health researchers have collectively become concerned about, says
Lori Heise, director of the Global Campaign for Microbicides, the
group spearheading the "Call to Discontinue N-9 for Rectal Use."
Forty-two percent of all condoms sold commercially in the U.S. are
lubricated with N-9. In fact, N-9 has been used as a contraceptive
for over 50 years, and manufacturers began adding it to condoms and
lubricants in the mid-1980s when early research suggested it might
offer some protection against HIV.
New research has proved that to be false.
"Too many consumers still have the belief that condoms with N-9
are actually offering them protection against STDs and HIV, when it
may be increasing their risk when they use the condoms rectally,"
Heise said in a press teleconference.
The problem: Even the very small amounts of N-9 on condoms "has
been shown to cause sloughing of the cell lining of the rectum, which
creates portals of entry for the virus, increasing risk of STD and
HIV infection for people who practice rectal sex," said Heise.
In fact, last fall the World Health Organization issued a strong
cautionary statement against using N-9 products rectally. "They
provided a clear, definitive statement that N-9 does not protect
against STD and HIV transmission and should not be used for that,"
she added. "We're specifically asking manufacturers of sexual
lubricants and contraceptives to discontinue adding N-9 to products.
We're also asking retail outlets to discontinue stocking N-9
products."
For every product that contains N-9, manufacturers also provide
another version of that brand with lubrication that doesn't contain
N-9, she pointed out.
"This is extremely important for public health," said Heise.
Since last June, a number of companies have agreed to take N-9 out
of products, including Mayer Laboratories. Johnson & Johnson does
not produce condoms in the U.S., but the company's facility in Brazil
has agreed to discontinue production of N-9 condoms, says Heise.
Also, a Johnson & Johnson subsidiary makes a very popular line of
KY lubricants -- KY-Plus -- that contain N-9. In July, Johnson &
Johnson took action to stop production.
However, three of the largest condom manufacturers -- including
the maker of Trojan brand condoms --have no plans to remove N-9 from
their products, she added.
"Condoms are still the best way that sexually active individuals
can prevent disease and pregnancy," says Vanessa Cullins, medical
director of Planned Parenthood. "It's so important that the public
understands that condoms are still the best protection against
pregnancy and STDs. The issue is not condoms, it's N-9."
Should people throw out those at home -- or still use them -- if
they do not practice anal intercourse? "People do not need to throw
away their N-9 condoms as long as they are low-risk and as long as
they are utilizing those condoms for pregnancy prevention," says
Cullins.
"However, if that person is using them during anal intercourse --
or has sex multiple times during the day, or bought them to prevent
STDs -- they should not use the N-9 condoms they have stored,"
Cullins adds. "That specific individual is at risk of increased
transmission of disease."
In fact, the small amount of N-9 on a condom is insufficient as a
contraceptive, says Heise. "It gets rubbed off as the condom enters
the woman. There's a higher dosage in the type used with diaphragms,
and you're putting it right against the cervix."
The FDA regulates both condoms and lubricants, and it is in FDA
jurisdiction to remove the products from the market if necessary.
"But as we know, the FDA doesn't often move quickly," said Heise.
"Lubricants have been loosely regulated anyway, because they're
viewed as cosmetic products."
"Because we saw the urgency, we wanted to work collaboratively
with manufacturers, and not necessarily have to get the government
regulators involved," she added. "If we're not able to achieve goals
through voluntary action, we'll look at other schemes."
Source: By Jeanie Davis my.webmd.com/content/article/1689.53865

Ideal Success
Rates of Various Forms of Birth Control
|
|
Perfect Use
|
Failure Rate/Typical Use*
|
|
General Methods
|
.
|
.
|
|
Abstinence **
|
100%
|
60-88%
|
|
Chastity belt
|
100%
|
99%*
|
|
No Protection
|
10-20
|
80-90
|
|
Withdrawal
|
96
|
25
|
|
Rhythm Method
|
90
|
15-25
|
|
Outercourse
|
100%
|
*
|
|
Medical Methods
|
.
|
.
|
|
The Pill (female) ****
|
99.5-99.9
|
7.5
|
|
Emergency Contraception
(female)
|
99
|
3-5
|
|
Gels and Foams
|
95
|
15
|
|
Genital Devices
|
.
|
.
|
|
Male Condom
|
98
|
14
|
|
Female Condom
|
97
|
10-15
|
|
Cervical Caps and Diaphragms
(female)
|
98
|
10-15
|
|
IUD - Mirena
|
99+
|
4
|
|
IUD - Paragard
|
99
|
4
|
|
Shot - Depo Provera
|
99+
|
NA
|
|
Patch - Ortho Evra
|
99
|
NA
|
|
Ring - Nuva
|
99
|
NA
|
|
The Sponge (female)
|
95
|
15-20
|
|
Surgery-Sterilization
|
.
|
.
|
|
Vasectomy (male) ***
|
99+
|
0.15
|
|
Tubal Litigation
(female)
|
99.5
|
0.05
|
|
Filshie Clip (female)
|
99+
|
|
|
* Recognizes that 100% proper application
and use is not always attained. In order to achieve the
Ideal Success Rate, the method must be used on 100% of all
occasions. The belt only requires a good locksmith.
** Higher failure rate than all other forms of birth control
with the possible exception of no protection at all.

*** Note: We expect that castration would show similar
results.
**** Depending on formulation. Sources: Perfect
use--Hatcher, RA, et al., Contraceptive Technology, 17th
ed., 1998, page 216. Typical use--AGI, Fulfilling the
Promise: Public Policy and U.S. Family Planning Clinics,
2000, page 44.
|
Source of most of the information:
www.guttmacher.org/pubs/spib_SE.pdf
* * *
Condoms are easier to change than diapers and fail less often that
abstinence.
Contraceptives should be used on every conceivable occasion. -
Spike Milligan

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