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Daily
Thoughts & Issues IN THIS ISSUE: JANUARY 28
Photo of the Week
January 28 - In 1986, the space shuttle Challenger
explodes 74 seconds after liftoff, killing everyone aboard -
including school teacher Christa McAuliffe. * In
anticipation of the 1939 World's Fair, New York City's Mayor
La Guardia attempted to "de-gay" the city by closing most of
the city's gay bars. Gay
& Lesbian Calendar * Great Seal of the
US authorization (1782) * The Israeli army lifted its
siege of Suez City, freed encircled Egyptian troops and
turned over 300,000 square miles of Egyptian territory to
the UN (1974). * Iroquois Mid-Winter Ceremony for
continuation of all life-sustaining things, celebrated with
tobacco offerings, confession of offenses, singing,
drumming, dancing, name-giving, and dream-telling. Iroquois
consider themselves kin to all of Nature. * Birthdays:
Mikhail Baryshnikov, Jose Julian Marti, Auguste Piccard,
Jean Felix Piccard, Henry Morton Stanley, Alan Alda
(Alphonso D'Abruzzo), John Beck, Claes Oldenburg, Elijah
Wood.
*SPECIAL BIRTHDAY:
Hunger causes hunger. - Hugh OHaire. The Tibetans teach of a "hungry ghost"; a creature with a vast body and a tiny mouth. No matter how much it feeds, it can never be satisfied. No food can fill its endless belly, no drink will quench its thirst. Many of us are in the peculiar position of having everything we need yet rather than being satisfied, we continue to consume. If we dont eat food, we eat clothes, or we eat cars, or gadgets, or forests and deserts. In our unquenchable thirst we drink our childrens future and we obliterate the subsistence of entire countries where the people, we pretend, are "other" than us. Out of our fear, we eat the future without knowing it. What do I put on my plate each day that is not truly mine? A Man's Book of the Spirit: Daily Meditations for a Mindful Life Notable Quote: Fires cant be made with dead embers. - James Baldwin, writer. African American History We have it in our power to begin the world again. - Thomas Paine Achieve Your Dreams Things to Be Happy About: A dog enjoying a fireplace, a mid-afternoon hot chocolate break. 14,000 Things to Be Happy About The lesson of humor means learning to invite levity and amusement into situations that might otherwise be dissectors. If you are going to view the hardships that happen to you or the slip-ups you make as lessons rather than mistakes, a sense of humor will prove helpful. When you learn to laugh at your mishaps you are able to instantaneously transform perceived bad situations into opportunities to learn something about the absurdity of human behavior, most especially your own! If Life is a Game, These are the Rules Habit 67: Sharpen the Saw is preserving and enhancing the greatest asset you have - you. It's renewing the four dimensions of your nature: physical, spiritual, mental and social/emotional. Seven Habits of Highly Effective People If you feel you must carry a stuffed wallet, make sure it includes only the things you need: ID, some money, a picture or two, credit cards. Clean out the receipts, notes, and miscellaneous business cards. For those business cards you need, take a single piece of paper and write down the information from several of the cards. Paper is much thinner that a business card, and will hold the important information. Use both sides of the paper. Adapted from Simplify Your Life A research study at Philadelphia's St. Joseph University has shown that writing about problems and possible solutions may improve both physical and psychological health. Try writing about whatever is currently causing you the most stress, including your honest feelings about it. When you've finished, either keep what you've written to refer to later or tear up the paper and throw it away. Stress Busters Savor clementines! They look like small oranges and taste delicious. They can be found this time of year in most supermarkets. Try them when looking for a substitute for candy, or anytime! To Do Today There's no substitute for guts. - Paul Bear Bryant. Win the Day! Romance Each Other. Without attention to romance, it will die. It needs planning and emotional availability. It thrives on your creativity and pleasure. It fades away when ignored or manipulated. No matter how long you've been together, it's never too late to put more romance back into your love. Surprise one another with flowers. And don't just drop them on the table. Make sure you present them as a romantic love gift. Make special dates just for romance, either at home or at a hotel (while these evenings may lead to sex, that's not the point. The point is to experience anything and everything that the two of you find romantic. For dinner at home: a gorgeous table set with candles and beautiful flowers, cool jazz and fine wine to set off a sumptuous meal. Flirt with each other, as if it were a first date. Dance to your favorite love songs. Take turns reading romantic and/or erotic poetry. Remind yourself why it was the wisest choice you've ever made to marry each other. I joyfully open to more romance. "After twenty-two years of marriage, we still keep our romance alive, by having special romantic dinners and evenings." Terry and Evey Sherven. Opening to Love 365 Days a Year La paz (pahs) - Peace. Living Language *SPECIAL BIRTHDAY:
"Aunt Sarah, does Thee really think any slaves were Freed because thee did not use sugar or cotton?" Perfectly tranquil was her reply: "Dear child, I can never know that any slave was personally helped; but I had to live with my own conscience." - Florence Kelley. We learn valuable lessons from growing up in a family with strong spiritual practices. We learn that observance of these practices is important in and for itself. We also learn that our own timetable doesn't govern the workings of the universe. When we pray, we don't expect immediate results. When we follow the dictates of conscience, we don't imagine we're changing the world. This precious gift we receive: the knowledge that we're part of a larger picture, a broader reality that has its own laws, its own rhythms. The most we can hope for is to live harmoniously within our broader human family, neither colliding with necessity nor crushed by it, and connected to a source of spiritual nurture. It's said that in our journey through life we are responsible for the effort - that is, the effort to be as good as we can - and not the outcome of our endeavors. Family Feelings Hey Man: Did you make a difference yesterday? Let us know at Contact Us. I will try to live by my conscience and detach myself from the outcome. I can't heal the world - at least, I can't do it by tomorrow. Family Feelings Want to make a difference but you don't know where to start? ![]() An A-Z Guide to Healing Foods: A shopper's
companion by Elise Marie Collins. Confused by all the
superfoods? Suffering from supplement
overload? Trying to make informed decisions about how
best to feed your family but feel like you are lacking the
information This book can answer each of these
questions and more. Arranged alphabetically and complete
with a cross-reference for what's best to eat to treat
specific ailments, this guidebook to nutrition is designed
to be tucked into your purse, pocket, or shopping bag for
easy use. Explore, prepare, procure, grow, taste, savor and
above all, enjoy healing foods! 2009 www.redwheelweiser.com
ISBN 978-1-57324-419-0
Plus
January is: Birth Defects Prevention, Cervical Health Awareness, National Voluteer Blood Donor; Bald Eagle Watch; Celebration of Life; Fat Free Living; International Get Over It; International Life Balance; It's Okay to Be Different; Love Yourself; March of Dimes Birth Defects Prevention; National Be On-Purpose; National Book; National Clean Up Your Computer; National Environmental Policy Act; National Eye Care; National Glaucoma Awareness; National High-Tech; National Personal Self-Defense Awareness; National Poverty in America Awareness; National Reaching Your Potential; National Yours, Mine and Ours; Senior-Spirit; Sew for the Cure Month. 12/26-1/1: Kwanzaa. 12/31-1/6: Celebration of Life; Diet Resolution; National Lose Weight/Feel Great; New Year's Resolution; Silent Record Week; 1/5-13: Wilderness Wildlife Week of Nature. 1/6-12: Someday We'll Laugh About This Week.1/7-11: National Graves' Disease Awareness Week. 1/7-13: Universal Letter-Writing Week. 1/10-17: International Thank You Days. 1/13-19: Fire the Boss, International Printing, Let Men Be Our Heroes, Special Education Week. 1/14-18: Manwatchers Week. 1/20-26: Healthy Weight, National Creative Frugality, National Nurse Anesthetists, Solo-Preneuring Week. 1/21-25: Direct Deposit Week. 1/22-28: No Name Calling Week 1/21-25: *National Consumer Protection Week. 1/31-2/3: Mid-Winter/Candlemas/Groundhog's Day. 1/1: Attention to Dreams and Desires; Get a Life; Saint Basil's; Z Day. 1/2: Happy New Year for Cats; National Thrift with Flair Day. 1/6: International Respect-full Living Day; National Smith Day. Jan 7: United Kingdom Solid Gold Hat Day. Orthodox Christian Christmas. 1/8: National Bubble; Clean-Off-Your-Desk; Joygerm: Saint Gudula's Feast; Show & Tell at Work Day. 1/12 - National Handwriting Day. 1/15 - Humanitarian, Moliere, National Thank God It's Monday Day. 1/16 - Psychiatric Technicians Day. 1/18: Get to Know Your Customer Day. 1/19: International Sing-out Day. 1/20: Penguin Awareness Day. 1/21: National Hugging, World Religion Day. 1/22: World Religions Day, Celebration of Life Day. 1/23: Rid the World of Fad Diets and Gimmicks Day. 1/24: Just Do It Day - Make the Connection, National Compliment Day. 1/25: A Room of One's Own Day. 1/26: Fun at Work Day, Toad Hollow Day of Encouragement; Spouse's Day. 1/29: Freethinker's, National Puzzle Day. 1/30: Inane Answering Machine Day. * Means a Presidential Proclamation has been made. Help find a missing child! 800.843.5678 24-Hour Hotline * * *
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