Daily Thoughts & Issues

IN THIS ISSUE:

SEPTEMBER 25

Days left until the next millennium 01.01.3001

Photo of the Week
Patrick Morrow/Adventure Photos & Film
Achieve Your Dreams

It's Prostate Cancer Awareness Month. Remember to visit "Today" during the week of September 19-25. It's Prostate Cancer Awareness Week and we will feature a different issue each day concerning prostate cancer.

September 25 - First American Newspaper published (1690), the first (and only) edition of Publick Occurrences Both Foreign and Domestick was published by Benjamin Harris in Boston, MA. Authorities considered this first newspaper published in the US offensive and ordered immediate suppression. * Greenwich Mean Time Begins (1676) Two very accurate clocks were set in motion at the Royal Observatory at Greenwich, England. * Major League Baseball's First Double Header (1882). The first major league baseball double header was played between the Providence and Worchester teams. * Pacific Ocean Discovered (1513) Vasco Nunez de Balboa, a Spanish conquistador, atop high atop a peak in the Darien, in present-day Panama, becoming the first European to look upon the Pacific Ocean, claiming it as the South Sea in the name of the King of Spain. * Birthdays: Will Smith, William Cuthbert Faulkner, Jean Phillippe Rameau, Dmitri Shostakovich, Walter Wesley "Red" Smith, Tate Donovan, Michael Douglas, Mark Hamill, Scottie Pippen, Christopher Reeve, Philip Francis (Phil) Rizzuto, Robert Walden.

DAILY THOUGHTS

We might imagine the soul as an immense space, an innerscape as vast as the outerscape of the universe. What appears to be a small problem may touch on some grand theme in the soul's deep universe. Soul Mates

If you regularly ponder whether you're a good parent, you probably are. Parents who don't care rarely wonder how they're doing. Dr. Buff's 365 Day Parenting Calendar

Start off oral sex using only your tongue. Then, after a few minutes, insert one finger, then two fingers and so on. - Tomieka, 29. Best of 1001 Sex Secrets Every Man & Woman Should Know

It is through love that we elevate ourselves. And it is through our love for others that we assist others to elevate themselves. Love, the extension of the self, if the very act of evolution. I is evolution in progress. The evolutionary force, present in all of life, manifests itself in mankind as human love. Among humanity love is the miraculous force that defies the national law of entropy. The Road Less Traveled

If you are not ready today you will be even less so tomorrow. - Ovid. Achieve Your Dreams

Things to Be Happy About: Making a large bank deposit. Kids playing quietly at 6 a.m. The blue of the awakening horizon.  14,000 Things to Be Happy About

Don't save time - use it up. Really Important Stuff My Kids Have Taught Me

When your judgments become more overpowering than your ability to practice empathy, you separate yourself from your own human essence. You put yourself into a box of self-righteousness and seal yourself off from your innate need to connect with other people. You may feel superior to those you are judging, but you may also feel the chill of loneliness imposed by your isolation. The only antidote to rigid judgments is compassion.  If Life is a Game, These are the Rules

You can't be successful with other people if you haven't paid the price of success with yourself.  Seven Habits of Highly Effective People

Beauty or the Brain?  Beliefs about birth position tend to be handed down through generation sin the form of labels. Think back to your family - who was the leader? The smart one, or the pretty one? The rebel? Now think about your kids - are those same labels popping up again on your firstborn, middle, or youngest? Though labeling occurs in every family to a certain degree, it can have a profound effect on children. Labeling limits a child's ability to develop other aspects of her personality. Instead of seeing our kids as (the doctor" and "the good one" - and imposing our idea on what the perfect child should be - we need to find out what their real interests are and help each child value his gifts, whatever they may be.  Parents Tips & Tricks

Every morning for the next week before you start your day, go to your bedroom, close the door, and pile all your pillows in the center at the head of the bed. Kneel on the bed with the pillows in front of you. Bow gently to your inner self and to the universe. Then start beating the living daylights out of the pillows. If you have any anger you've been carrying around, or if you even suspect that you might, this is a powerful and liberating way to get it out of your system. Simplify Your Life

To avoid or reduce financial stress: Create a budget or revise your present one, and stick to it. Consult a free credit counselor to help you consolidate your debts. Read books or attend classes on how to better manage your finances. Cut up (or at least refuse to use) credit cards until balances are paid off. Adjust your expectations of what you really need. Stress Busters

 Fish often lie low on Wednesdays. Follow letter order to play this game! (FOLLOW) Start with a short word like cat. You have two minutes to think of words that each letter could stand for in a sentence, like cowgirls always talk. Try a longer word. It's hard, but fun! To Do Today

There is no substitute for accurate knowledge. Know yourself, know your business, know your men. - Randall Jacobs.  Win the Day!

El pino (PEEnoh) Pine. Estabamos en el quinto pino. We were in the middle of nowhere. (Lit. We were in the fifth pine.) Living Language

TODAY'S ISSUE: LIVING LIFE AFTER TREATMENT

Disclaimer - Information is designed for educational purposes only and is not engaged in rendering medical advice or professional services. Any medical decisions should be made in conjunction with your physician. We will not be liable for any complications, injuries or other medical accidents arising from or in connection with, the use of or reliance upon any information on the web.

Pain management:

In most cases, pain is manageable. No one should have to suffer, especially terminally ill cancer patients. And, while many of the major pain killers like morphine are controlled by the federal government, and the DEA has been very active in prosecuting doctor’s for alleged "over prescription", many of these patients report that the pain is too great in lower dosages.

AIDS and cancer patients have long reported the positive affect of marijuana to reduce pain and improve the appetite, often an after effect of chemotherapy. California and Arizona have passed laws allowing doctors to prescribe marijuana for certain ailments. Even the New England Journal of Medicine has favored doctors who prescribe marijuana. However, the federal government, not really caring about people’s pain, has threatened to charge any doctor prescribing it with a felony. Similar drugs have not received the governments okay since they fear a person may become addicted, which is seldom the case. Regardless of research to the contrary, "Even if the person is dying, it seems that they (the government) would rather see him die in pain rather than become an addict for the short time he has to live," says Dr. Aubrey Pilgrim in his book A Revolutionary Approach to Prostate Cancer. X-rays can be used to reduce or eliminate pain for some time and Metastron (Stronitium 89) radiation works well on bone metastases. Quadremet, which is a radioactive drug similar to Metasmon, has fewer side effects and Novantrone is the first chemotherapy drug approved for treatment of pain from advanced hormone refractory prostate cancer. For information, call 800.220.6302. Finally, there are a number of ways to deal with pain. If you aren’t successful with you current doctor, find one who will help. No one deserves to have to live in pain.

Incontinence:

The leakage of urine. Other happens after radical prostatectomy. It often requires the use of under garment pads like Attends or Depends. Some men are embarrassed about change these pads several times a day. Some alternatives are: Have a radical prostatectomy using the Gaker procedure which preserves the bladder sphincter. The procedure was published in The Journal of Urology, 8/96 or have your doctor call Dr. Douglas Gaker at 513.423.0739 (as of 9./03) for a video on the procedure. You can also do exercises to strengthen the lower sphincter, which might include the Kegel exercises, originally developed by Dr. Arnold Kegel for women. These exercises can be done in private or in public - no one will know. Other treatments that might help include penile clamps, condom catheters, biofeedback, artificial urinary sphinter, collagen and fat injections, and medication. There are other products yet to be approved by the FDA than are being used in Europe like poly-Teflon which is used instead of collagen as a bulking agent.

Resources for incontinence:

 

The National Association for Continence - a non-profit agency dedicated to improving the quality of life of people with incontinence by being the leading source of education, advocacy and support to the public and to the health professional about the causes, prevention, diagnosis, treatments and management alternatives for incontinence. The publisher Quality Care, a quarterly newsletter that provides support and practical information to subscribers. They also have a resource guide that includes products and services for incontinence plus pamphlets, audio/visuals and books designed to educate the general public and health care professionals. Call 1.800.BLADDER (252.3337) as of 9/03.

The Simon Foundation for Continence - provides free information packet, books, videos, tapes, and a quarterly newsletter plus support group referrals. 1.800.23-SIMON. (as of 9/03)

Cooper, James, Urinary Incontinence in the Elderly Pharmacotherapy Treatment, Haworth, 1997

Erectile dysfunction/sex:

 

The penis is a vascular organ which requires exercise. A healthy male will normally experience 3 to 4 erections during their sleep which may last a hour or more each. They are a normal body function whose purpose is to oxygenate the penile erectile tissue. Its inability to achieve and maintain an erection suitable for vaginal intercourse is called "male erectile dysfunction (ED) or impotency, for short. Impotency affects over 30 million men and their partners. So, having to face the possibility of impotency as an after-affect of prostate cancer treatment can be of major concern. To some men it is a symbol of the loss of their manhood, and can be critical to a man’s ego and self-image. And often, because of this, some men are afraid to seek help. And, often when he does, the physician feels uncomfortable or is unable to help because many aren’t aware of the options. If the truth were known, however, virtually 100% of impotency problems can be successfully diagnosed and treated, whether physical or emotional, unless there is permanent injury or severance of the nerves and or vascular supply necessary in the erectile process.

Medications taken for hypertension and depression usually inhibit normal erectile function and can be changed to an alternative which may allow the return to normal sexual function. In addition, three drugs may offer hope. Viagra has achieved very good results in men with psychogenic impotence and also in men with organic impotence. The intensity of the erection is enhanced as well as overall performance and there may be major side effects, and a risk of death for some patients. A doctor will be able to determine if Viagra is right for you. (This too will be reviewed November 1. For books on the subject, check "Books" "Issues" "Health-General".) Vasomax has been used for years as an injectable medication and is now being tested in pill form. It is another medication which works to dilate penile blood flow in men with mild vascular problems. Apo-Morphine is being evaluated for treatment of only psychogenic impotence.

Vacuum erection devices work to create an erection mechanically by drawing the blood into the penis. While this eliminates the need for medication, it does require some preparation time which decreases spontaneity. However, they work for many men and are covered by Medicare and many insurance companies.

Medical Urethral System for Erection (MUSE) is a cream which is absorbed through the urethra and dilates the cavernosal spongy tissue of the erectile chambers. It has about a 66% success rate and anxiously awaits approval to replace injectable forms of therapy.

Injection Therapies - Papaverine was the first effective medical treatment for ED. To date, there are two currently approved by the FDA. Caverject and Edex which are effective in about 85% of patients. Occasionally, Papaverine by itself or with Regitine and Prostaglandin E will be used, which is much better than any one of them used alone. Some men will have erections lasting a few minutes to 45 minutes. Dosage determines this. Used immediately after radical prostatectomy or radiation therapy may prevent atrophy of the smooth muscle necessary for erection which is associated with nonuse of the penis.

 

Penile Prosthesis, rigid, semi-rigid or inflatable implants, can very a scary thing for many men. Getting your questions answered is most important because it is a serious decision. They are only necessary in about 10% of patients. For men who have become impotent following radical surgery, radiation or cryosurgery, or have arthritis and decreased manual dexterity, this procedure may be the last hope. The success rate is very high and they remain effective at a 90-95% rate 5 years after implantation.

Watch out:

I’m usually more skeptical of Western medicine and chemical solutions than natural or Eastern methods. With anything, you should get as much information as possible and know what you’re doing. One place to turn is the Cedars of Sinai Comprehensive Cancer Center, which publishes a monthly newsletter dealing with cancer advances, therapies, prevention and support concerns. The February, 1997 issue included an article titled "Unproven Methods of Cancer Management" which discussed the potential dangers of various claimed cures such as macrobiotic diets, psychic surgery, quack drugs such as Prostada, shark cartilage and biological products, electronic gadgets, and devices, herbal and fold remedies, dietary approaches, bogus diagnostic tests, metabolic therapies, mental imagery, faith healing, homeopathic and many other unproven treatments and modalities. It can be found at http://www.csccc.com. There is also a newsletter, published by the National Council Against Health Fraud with short articles about many of the current health frauds. Write PO Box 1276, Loma Linda, CA 92354. If you encounter a scam, contact the National Fraud Information Center, 1.800.876.7060 (can't confirm as of 9/03. Either busy or no answer.) or you may write the Federal Trade Commission, Room 1105, Washington, D.C. 20580. Do as much checking as possible before you spend good money, and possibly risk your life, using up-proven methods to cure prostate cancer or anything else for that matter.

Summary

This will give you some background on the subject. The important thing to remember is "Don’t wait." The longer you wait, the greater the worry, the more difficult the treatment and recovery, and you’ll miss out on a lot of great evenings in bed, too. So, find a qualified doctor who is knowledgeable of the latest medical therapies. We will go into more detail on impotency November 1 which is the start of International Impotency Awareness Month. Go to our homepage and click on "Today" on November 1 to find the information.

Hey Man: Did you make a difference yesterday? Let us know at Contact Us. This is a call to sign-up, get active, write your congress representatives saying you believe you deserve to live longer and that restricting research money to find a way to make the lives of men healthier, even when they get prostate cancer, wouldn't be a waste of money. It would keep more men in the work force, keep more men involved with their families, keep more men living at least to the retirement age (there is a move in congress to move the retirement age to 70 so most men will be dead before they can ever collect a cent of the thousands of dollars they put into Social Security. Get involved. We list over 100 organization just on prostate cancer plus another 2,600 that are involved with other men's issues. Surprise me! Want to make a difference but you don't know where to start?

Free Reminder for next year: On the first of September, we will send you a reminder to schedule a checkup during Prostate Cancer Awarness Week. Sign up here. mailto:menstuff-prostate-reminder-subscribe@topica.com

To learn more about Prostate Cancer: www.pcaw.org or Issues, Books, Resources

Hey Man: Did you make a difference yesterday? Let us know at Contact Us. I am going to learn how to connect and communicate with the hearing impaired. Want to make a difference but you don't know where to start?

BOOK OF THE WEEK

 

I'm Outnumbered: One mom's lessons in the lively art of raising boys by Laura Lee Groves. I'm Outnumbered: One mom's lessons in the lively art of raising boys. Only a mom of all boys can really explain what life is like when you are surrounded by men. From one "boy mom" to another, this book offers sound advise and encouragement for every mom ho has more than one son, even if there is a girl in the mix. The author guides moms to see their role as proactive parents with insights gleaned from her own experience, from other boy moms, and from parenting experts. Laced with touching and humorous stories, this practical manual will show boy moms how to escape the expectation trap, handle sibling rivalry, foster leadership and teamwork, maintain order, celebrate their individuality and much more. A Christian perspective. Kregal Publications, 2010 ISBN 978-0-8254-2739-8

SPECIAL URLs

 

MENSTUFF COLUMNS BY AUTHOR

  • The Advice Diva - The Advice Diva - relationship and sexuality issues discussed - www.menstuff.org/columns/advicediva/archive.html
  • Peter Alsop - Song of the Month - www.menstuff.org/columns/alsop/archive.html
  • Reid Baer - A Man Overboard - Interview of the Month - www.menstuff.org/columns/overboard/archive.html
  • Reid Baer - Poetry - poetry read on YouTube - www.menstuff.org/columns/baer/archive.html
  • Molly Barrow - Shrink About This - www.menstuff.org/columns/barrow/archive.html
  • Peter Baylies - At Home Dads - on at-home-dad issues that impact fathers who stay at home to raise their kids - www.menstuff.org/columns/baylies/archive.html
  • Tom Blake - Middle-Age Relationships - from an expert on dating after 50. www.menstuff.org/columns/blake/archive.html
  • Mark Brandenburg - Great Fathers - on fathering issues - www.menstuff.org/columns/greatfathers/archive.html
  • Ted Braude - BoysWork - a columnist in the The Detroit Free Press "Body and Mind" section www.menstuff.org/columns/braude/archive.html
  • Armin Brott - A Father's Guide - hosts "Positive Parenting" on radio www.menstuff.org/columns/brott/archive.html
  • Dan Bulf - Get Real - weekly pod cast on men's issues - www.menstuff.org/columns/bulf/archive.html
  • Ken Byers - Transition - on men's life transitions - www.menstuff.org/columns/byers/archive.html
  • Sandra L. Caron - Sex Talk - college students get answers to their questions - www.menstuff.org/columns/sextalk/archive.html
  • Neil Chethik - Relationships - www.menstuff.org/columns/chethik/archive.html
  • Otto & Susie Collins - Susie and Otto - relationship issues discussed - www.menstuff.org/columns/susie&otto/archive.html
  • David Copeland - How to Succeed with Women - www.menstuff.org/columns/howtosucceed/archive.html
  • Forrest Craver - Spirituality & Social Change - www.menstuff.org/columns/craver/archive.html
  • Layne & Paul Cutright - Powerful Partnerships - relationship issues - www.menstuff.org/columns/cutright/archive.html
  • Ron DesMarais - Cavemen in the Kitchen - great recipes for men - www.menstuff.org/columns/desmarais/archive.html
  • Jed Diamond - Irritable Male Syndrome - www.menstuff.org/columns/diamond/archive.html
  • Doc Love - Women Don't Lie, Man Don't Listen - answers to relationship issues - www.menstuff.org/columns/doclov/archive.html
  • Barry Durdant-Hollamby - Creating Change - creating change in your life - www.menstuff.org/columns/durdant/archive.html
  • Irv Engel - The Real Deal - www.menstuff.org/columns/engel/archive.html
  • Nancy Fagan - Expert Dating Advice - with Nancy Fagan - www.menstuf.org/columns/fagan/archive.html
  • Warren Farrell - Men's Issues: Facts and Perspectives www.menstuff.org/columns/farrell/archive.html
  • Leonard Felder - Wake Up or Break Up - www.menstuff.org/columns/felder/archive.html
  • Marty Friedman - Strong Men, Strong Marriage - www.menstuff.org/columns/friedman/archive.html
  • Kim Garretson - Mansgland - using humor to encourage prostate exams - www.menstuff.org/columns/mansgland/archive.html
  • Lion Goodman - How to get Women to Love You - www.menstuff.org/columns/goodman/archive.html
  • Liz Halliday - In a Man's World - www.menstuff.org/columns/halliday/archive.html
  • Rick Hanson - Your Wise Brain - www.menstuff.org/columns/hanson/archive.html
  • Tim Hartnett - Daddyman Speaks - being a father www.menstuff.org/columns/daddyman/archive.html
  • John Hershey - Blood, Phlegm & Bile: Parenting with Humor - He writes a syndicated biweekly humor column about parenting and family life. www.menstuff.org/columns/hershey/archive.html
  • Gary Hoeber - Psychotherapy as Soul Work, www.menstuff.org/columns/hoeber/archive.html
  • Patrick Houser - Fathers Make a World of Difference, www.menstuff.org/columns/houser/archive.html
  • Paul Joannides - The Guide to Getting It On - on sex - www.menstuff.org/columns/getiton/archive.html
  • Jack Kahn - NOMAS Boston - www.menstuff.org/columns/kahn/archive.html
  • Patrick Kennedy - Seniors - www.menstuff.org/columns/kennedy/archive.html
  • Joe Kort - Gaydar - to increase understanding between gay and het men - www.menstuff.org/columns/kort/archive.html
  • David Kundtz - David Kundtz - presents seminars, workshops, retreats, and conference presentations in the areas of men's emotional health, stress management, and spirituality. www.menstuff.org/columns/kundtz/archive.html
  • Bruce Linton - Dr. Dad - on fathering - www.menstuff.org/columns/drdad/archive.html
  • Ron Louis - How to Succeed with Women - www.menstuff.org/columns/howtosucceed/archive.html
  • Tom Matlack - Tom Matlack - Good Men Project - www.menstuff.org/columns/matlack/archive.html
  • Wendy McElroy - Wendy McElroy on Feminism, www.menstuff.org/columns/mcelroy/archive.html
  • Robert N. Minor - Minor Details - on GBT sexuality - www.menstuff.org/columns/minordetails/archive.html
  • Robert L. Moore - Man & Mythology - www.menstuff.org/columns/moore/archive.html
  • Dennis W. Neder - Being a Man - general questions about men's lives - www.menstuff.org/columns/neder/archive.html
  • Marty Nemko - Worklife - general questions about men and work - www.menstuff.org/columns/nemko/archive.html
  • Eli Newberger - Eli Newberger - general information on men's lives - www.menstuff.org/columns/newberger/archive.html
  • Linda Nielsen - Embracing the Father - working with the father/daughter relationship. www.menstuff.org/columns/nielsen/archive.html
  • Kathy Noll - Bullies and Youth Violence - working with schools, teachers and parents to end school violence - www.menstuff.org/columns/noll/archive.html
  • Mark Phillips - Stay-at-Home-Dads - helping men maintain that which makes us men, instead of becoming hairy Mom-substitutes - www.menstuff.org/columns/phillips/archive.html
  • Carey Roberts - Socialism & Feminism - is a social commentator on political correctness. www.menstuff.org/columns/roberts/archive.html
  • Perry Rose - Dating, Relationship, Sex
  • Glenn Sacks - His Side - on fathering - www.menstuff.org/columns/sacks/archive.html
  • Trudy Schuett - Domestic Violence - serving the under-represented www.menstuff.org/columns/schuett/archive.html
  • Carl J. Schutt - Circumcision - social commentator on circumcision - www.menstuff.org/columns/schutt/archive.html
  • Hugo Schwyzer - A Pro-feminist's Response - www.menstuff.org/columns/schwyzer/archive.html
  • Michael Shaffran - Men's Issues - www.menstuff.org/columns/shaffran/archive.html
  • Judith Sherven - Judith & Jim - discussion and answers regarding relationship issues - www.menstuff.org/columns/judith&jim/archive.html
  • Judith Sherven - The New Intimacy - www.menstuff.org/columns/newintimacy/archive.html
  • George Simons - Bellicose Veins - is a US specialist in intercultural and gender communication who hangs out in Mandelieu - la Napoule, France, as well as in Santa Cruz, CA. www.menstuff.org/columns/simons/archive.html
  • Andy Smith - Hard Hat Brotherhood - www.menstuff.org/columns/hardhat/archive.html
  • David B. Smith - Fighting Father Dave - www.menstuff.org/columns/smith/archive.html
  • Jim Sniechowski - Judith & Jim - discussion and answers regarding relationship issues - www.menstuff.org/columns/judith&jim/archive.html
  • Jim Sniechowski - The New Intimacy - www.menstuff.org/columns/newintimacy/archive.html
  • Reena Sommer - Custody - is an internationally recognized relationship and divorce consultant. www.menstuff.org/columns/sommer/archive.html
  • R. Don Steele - Don Steele - relationship questions answered -
    www.menstuff.org/columns/steele/archive.html
  • David Steinberg - Comes Naturally - on sexuality - www.menstuff.org/columns/steinberg/archive.html
  • Mary Lou St Lucas - A Mother's Love - www.menstuf.org/columns/stlucas/archive.html
  • Surprise - Surprise Author - From a new columnist every month - www.menstuff.org/columns/surprise/archive.html
  • Steven Svoboda - Fatherhood, Activism and the Law www.menstuff.org/columns/svoboda/archive.html
  • Michael Taylor - A New Conversation with Men - www.menstuff.org/columns/taylor/archive.html
  • Bruce Van Horn - Yoga for Men - issues around the health benefits of yoga for men - www.menstuff.org/yoga/archive.html
  • Michael Webb - Secrets of Blissful Relationships - on relationship - www.menstuff.org/columns/bliss/archive.html
  • Stuart Wilde - Spirituality - www.menstuff.org/columns/wilde/archive.html
  • Dr.Williams - Sex Health - on sexual health - Dr. Williams, www.menstuff.org/columns/sexhealth/archive.html
  • KC Wilson - On Gender Politics is a social commentator and author. www.menstuff.org/columns/wilson/archive.html

Plus

  • Health Tips - on general health - www.menstuff.org/columns/healthtips/archive.html
  • Independent Means - resources for raising financially fit kids - www.menstuff.org/columns/independentmeans/archive.html
  • Numbers - www.menstuff.org/columns/numbers/archive.html
  • Questions - www.menstuff.org/columns/q&a/archive.html
  • Surprise - from a new columnist every month - www.menstuff.org/columns/surprise/archive.html
  • Words Can Heal - helping children grow up healthy - www.menstuff.org/columns/wordscanheal/archive.html
  • Wuzup?! - National or international events happening this month - www.menstuff.org/columns/whassup/archive.html

AWARENESS EVENTS THIS MONTH

September is Baby Safety Awareness, Children's Eye Health & Safety, Children's Good Manners, Christmas Seal, Cholesterol Education, Fall Hat, Gay Square Dance, Library Card Sign-up, Little League, Organic Harvest, Pediculosis Prevention, Piano, Pleasure Your Mate, Project Aware, Prosperity Creation, School Success, Sea Cadet, Self Awareness, Self-Improvement, Shameless Promotion, and Sickle Cell Month.

9/15-10/15: Hispanic Heritage Month. 8/29-9/4: National Sobriety Checkpoint Week, Mothers Against Drunk Driving, www.madd.org; 9/1-7: Childhood Injury Prevention; Self-University Week. 9/4-10: Full Employment Week, Mental Health Workers Week.. 9/5-9: Play Days. 9/9-16: National Five-A-Day Week. 9/10-16: National Suicide Prevention; Substitute Teacher Appreciation; National Brainstorming and Mind Mapping; Invisible Chronic Illness Awareness Week: 9/14-20 Dementia Awareness Week (Australia) 9/17-23: *Constitution; Balance Awareness; Love a Mensch; Farm Safety and Health; Historically Black Colleges and Universities; Rehabilitation Awareness; Single's Week. 9/19-25 - Prostate Cancer Awareness Week; 9/23-30: Banned Books, Religious Freedom Week. 9/23-29 - Deaf Awareness, National Dog Week; 9/23-24: Family Health & Fitness. 9/10: Swap Ideas Day. 9/17 *Citizenship Day. 9/19: International Day of Peace. 9/22: National Centenarians, Proposal Day. 9/23: Kiwanis Kids', *National Hunting & Fishing, Smash Out Suicide Day, 9/24: *Gold Star Mother's, National Good Neighbor, World Heart Day. 9/27: Ancestor Appreciation Day. 9/28: Cabrillo Day

* Means a Presidential Proclamation has been made.

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Men are so competitive that we even "out-die" women in all 15 of the major causes of death in the U.S. Most of these deaths are preventable with a positive change in life-style, eating habits, and/or general health care. Let's not strive so hard to hold on to this record. See what you can change now to live a healthier life.
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